Initial Session

Service Description

I understand that the initial counseling session is an important opportunity for you to become familiar with me as a psychotherapist and for us to assess if we are the right fit for each other. It is crucial to establish a therapeutic relationship based on trust, empathy, and understanding, as this relationship forms the foundation for positive growth and progress in therapy. During our initial session, we can discuss your reasons for seeking therapy, your goals, and what you hope to achieve through the therapeutic process. This will also be a chance for you to ask any questions you may have about my approach, experience, or any other concerns you might want to address. It's essential for you to feel comfortable, safe, and supported during therapy, as this environment fosters open and honest communication. If, after the initial session, you feel that I may not be the right fit for you, it's perfectly okay to explore other options and find a therapist who better aligns with your needs and preferences. The therapeutic relationship is a collaborative one, and finding the right fit is important for the success of your therapy journey.